Wiggle Room (because nobody’s perfect)

Want to cheat.. or just simply can't live without? Perfume Baby Wipes Hand Sanitizer Febreeze Perfume  Here's the compromise I've made... I am not into phthalates, however sometimes I like to wear perfume.  Brands I indulge in when I really want perfume; Phlur and Skylar.  Both are gluten free! Did you know that inhaling gluten … Continue reading Wiggle Room (because nobody’s perfect)

The Two Sided Skin Story

"I changed what I put on my skin, but I also changed what I put in my mouth." Adventures in rosacea, eczema, and even a little DH (Celiac Dermatitis Herpetiformis). I have dealt with a lot of skin issues. After visits to dermatology, functional medicine, immunology, conducting my own research, and a little experimentation, I have settled on a two sided healing approach. This means that I changed what I put on my skin, but I also changed what I put in my mouth.  Let me explain...