New Client Page

Let’s start the journey

When you are leading your own healing process, you are empowered to make lasting changes in your journey toward consciousness and health.

Getting Started

Unsure what kind of appointment to book?
Call / Text or Sign up for a “Free New Client Phone Chat” available online
Feeling adventurous? Take the Quiz

Getting Started with Health Coaching?
Sign up for a “Get Started” available online

Looking for a new wellness plan?
Sit down and chat with our nurse. Sign up for a “Get Started” available online

Preparing for your session


First Visits

In-person Therapeutic Body Work Sessions – please fill out our Intake Form
* Please note, we cannot see anyone with current blood clots or athlete’s foot
Check out our Frequently Asked Questions
* Please fill out intake 48 hours in advance

Virtual Coaching Sessions – Please fill out the Intake Form and Tele-health Waiver
* Please fill out intake 48 hours in advance

Minors

In-person Therapeutic Body Work Sessions – please fill out our Intake Form for Minors

Virtual Coaching Sessions – Please fill out the Minor Intake Form and Tele-health Waiver
* Please fill out intake 48 hours in advance

Body Work

In-person Therapeutic Body Work Sessions – please fill out our Intake Form
* Please note, we cannot see anyone with current blood clots or athlete’s foot

Check out our Frequently Asked Questions

Health Coaching

Virtual Coaching Sessions – Please fill out the Intake Form and Tele-health Waiver
* Please fill out intake 48 hours in advance

Become a member, make a commitment to yourself, and enjoy preferred subscription pricing. Join today!

At the time of your appointment, visit our virtual appointment portal and click on the name of your practitioner

Counseling the Mind + Spirit

Virtual Coaching Sessions – Please fill out the Intake Form and Tele-health Waiver
Depth Hypnosis sessions are additionally required to fill out the Depth Hypnosis Waiver
* Please fill out coaching intake 48 hours in advance

Become a member, make a commitment to yourself, and enjoy preferred subscription pricing. Join Today!

At the time of your appointment, visit our virtual appointment portal and click on the name of your practitioner

Parking & Office

Free parking is available in the lot, or street.

Restrooms are located on the first and second floors.

Our wellness space is on the third floor

Get to know Our Team
Read about our Providence office here
Read about our COVID precautions here

Virtual Visits

Please make sure you have a quiet place.

Perhaps even a space with an altar set up or with candle light, to create a sacred space for your work together.

Be sure to honor everyone’s time, and be on time.

Make sure you are either using a computer,
or have downloaded the Google Meet app
iphone android

At the time of your visit:
Visit our appointment portal,
and click on the name of your practitioner

YOUR STORY

Welcome to Holistic RI

Wellness is multifaceted, and you have a unique story. We want to sit down with you to help you unpack that story in a meaningful way, so that you are able to uncover your journey towards health and wellness. We talk about past wellness, present wellness, and your goals. We then take a multifaceted approach and address wellness pillars such as sleep, environment, connection, diet, stress, and resilience.

Health coaching helps you learn new ways to stay well, and specializes in ways to integrate new patterns into your life.

Read More

Frequently Asked Questions

What is Foot Reflexology for?
• Stress Relief
• Deep Relaxation
• As an additional therapy to help with symptoms of brain fog, tension, autoimmune symptoms, or gastrointestinal stress
• It does not replace or interfere with medical treatment

What is a session like?
• Relaxing, on a massage table, under blankets or sheets
• The amount of pressure applied is adjusted to comfort
• Many people fall asleep

What do I wear during Foot Reflexology?
• Socks and shoes are removed
• You can remain clothed otherwise to your comfort. Undergarments should always remain on.

How should I prepare for my session?
• No preparation is necessary. We will wash your feet with a steam towel or foot bath when you arrive.
• We do recommend using the restroom right before your session.

How many sessions will I need?
• Change takes time, and Reflexology is best utilized at regular intervals.
• This most ideal frequency would start at weekly, then progress to biweekly, and then monthly for maintenance.
• Persons with stressful lifestyles may find a benefit to more frequent visits and remain at a biweekly frequency.
• Most clients are able to notice benefits after a few sessions. If you have received four sessions within the past month and do not notice any benefit, you could try a different style of reflexology or a different modality. We are all a little different after all.

How are Reflexology and Massage different?
• The sensations and experiences are very similar
• The goal is very different
• The goal of massage is to affect the local area that is being worked in: a massage therapist works on soft tissue with the goal of improving mobility, and muscle tension.
• The goal of reflexology is to affect corresponding reflexes. There are spots on the feet that represent the intestines for example. A reflexologist works on a local body part such as the feet, hands, face, or feet. A foot reflexology session is spent working solely on the feet, yet aims to affect the entire body on an energetic level, to create harmony. This is similar in theory to how acupressure works.

Will my therapist be able to identify health issues?
• No. Reflexology is not a replacement for medical attention.
• Reflexologists do not treat or diagnose medical conditions.
• Reflexology is an adjunct therapy, which means it is used in combination with other therapies, to help them be more effective.Book Online

What is Reiki for?
• Wanting to feel more connected
• A chemotherapy adjunct therapy / cancer adjunct therapy
• To support new habits and patterns
• Relaxation
• It does not replace or interfere with medical treatment

What is a session like?
• Relaxing, on a massage table, under blankets or sheets
• Therapies such as crystal therapy, breathing techniques, and aromatherapy are often included
• Many people fall asleep, or describe a Reiki session as feeling like a meditative state.

What do I wear during Reiki?
• Shoes are removed
• You can remain clothed otherwise to your comfort. Undergarments should always remain on.

How should I prepare for my session?
• No preparation is necessary.
• We do recommend using the restroom right before your session.

Is Reiki Energy Medicine?
• Energy medicine is one of the oldest and profound methods of healing.
• Energy medicine is a universal practice, and varies throughout the world in style and name.
• Reiki is a Japanese type of Energy medicine

How many sessions will I need?
• Change takes time, and Reiki is best utilized at regular intervals.
• This most ideal frequency would start at weekly, then progress to biweekly, and then monthly for maintenance.
• Persons with stressful lifestyles may find a benefit to more frequent visits and remain at a biweekly frequency.
• Most clients are able to notice benefits after a few sessions. If you have received four sessions within the past month and do not notice any benefit, you could try a different modality such as Reflexology. We are all a little different after all.

Will my therapist be able to identify health issues?
• No. Reiki is not a replacement for medical attention.
• Reiki practitioners do not treat or diagnose medical conditions.
• Reiki is an adjunct therapy, which means it is used in combination with other therapies, to help them be more effective.Book Online

What is Massage for?
• Muscle aches and pains
• Supporting mobility
• Encouraging circulation
• Nurturing the skin

What is a session like?
• Relaxing, on a massage table, draped under blankets or sheets.
• The amount of pressure applied is adjusted to comfort.
• Sessions can either be focused on areas of discomfort, or can be more general for overall health maintenance.
• It’s important to communicate during your session. Always let us know if anything is too little pressure, too much pressure, too warm, too cool, etc.

What do I wear during massage?
• You can remove clothes to your comfort level, but be mindful that anything left on might get lotion or oil on it.

How should I prepare for my session?
• We recommend not eating a super large meal right before.
• We do recommend using the restroom right before your session.

How many sessions will I need?
• Change takes time, and massage is best utilized at regular intervals.
• This most ideal frequency would start at weekly, then progress to biweekly, and then monthly for maintenance.
• Persons with stressful lifestyles may find a benefit to more frequent visits and remain at a biweekly frequency.
• Most clients are able to notice benefits after a few sessions. If you have received four sessions within the past month and do not notice any benefit, you could try a different style of massage. We are all a little different after all.Book Online