8 easy steps to better flavor and improved digestion

Soaking your nuts

“who doesn’t love a nice warm soak?”

Soaking nuts is a great way to improve flavor, and make nuts easier to digest

  1. Pour nuts into glass container
  2. Fill with warm water and a tablespoon of pink salt (enough filtered or spring water to cover the nuts)
  3. Allow to soak overnight (or eight hours)
  4. Strain and remove skin
  5. Repeat 1-4 (optional)
  6. Season with herbs and spices. (optional) We like pink salt and cumin
  7. Dehydrate or dry in the oven on very low, until the nuts are completely dried
  8. Enjoy!

Please let us know how it goes and share tips!