Welcome
Join our group classes, series, and programs to discover a supportive environment in which to grow together
Featured
Working with patterns: Pattern Recognition and Disruption
Six Week Transformative
VIRTUAL GROUP
Work with our nurse health coach and our spiritual transformation coach to explore habitual patterns. Delve into practical and energetic aspects of shifting habits through lively conversation, guided exercises and group coaching to help you make the change you desire.
Supporting Change: Group Health Coaching
This unique group is lead by our nurse and functional medicine health coach. This group will focus on your journey through change. We all know that diet, and lifestyle changes are challenging. The hope of this group is to provide not only a supportive environment but also to assist change by asking deep questions to help us move through the places we are stuck.
Book Club: Exploring Consciousness
Join our monthly book club and group discussion on exploring consciousness. This book club is lead by Rory Nevulis. He is an avid reader and nature lover. His favorite authors are Andrew Weil, Kurt Vonnegut, and Malcolm Gladwell.
In Person Events and Groups
Group Health Coaching: Supporting Change
Join our ongoing group health coaching and discover a supportive environment in which to grow together
Reiki Share
Join our monthly Reiki share, free and open to all practitioners. Space is limited, please sign up in advance.
Free Community Style Ear Acupuncture
Free community offering to spread peace and wellbeing. Repeats welcome.
Book Club: Exploring Consciousness
Join our monthly book club and group discussion on exploring consciousness
Minerals and Crystals Talk
Chat about the mineral composition of crystals with our appraiser, archeologist, and gemstone expert. Then discuss the metaphysical properties with our reiki master.
Using Crystals with Energy Work: free talk for practitioners
This is for anyone that is new to incorporating crystals into their energy work (reiki etc). We will chat about different crystals and their properties along with associated chakras. We will then discuss placement of crystals and have a demo of placement techniques.
Tea and Tour with our herbalist
Join our herbalist Jo-Anna at the office for tea and an informative talk on herbs and how to incorporate them into your life.
Aromatherapy Basics
Learn the basics of aromatherapy and safe techniques to incorporate aromatherapy into your practice. We will discuss using carrier oils for topical application vs diffusion techniques. We will also learn about the properties of a handful of essential oils, their use, and contraindications. Perfect for beginners.
Virtual Events, Groups, and series
Working with patterns: Pattern Recognition and Disruption
A Transformative Virtual Group
Work with our nurse health coach and our spiritual transformation coach to explore habitual patterns in this 6-week group. We will engage in lively conversation, guided exercises and group coaching to help you make the change you desire.
By examining practical and energetic aspects of shifting habits through this series, you will learn what is holding you back and how you can stay the course of change. Each week will focus on a different aspect of change along with exercises you for to try at home. Come learn and grow in this supportive group with seasoned coaches.
Group Health Coaching: Supporting Change
Join our ongoing group health coaching and discover a supportive environment in which to grow together
This unique group is lead by our nurse and functional medicine health coach. This group will focus on your journey through change. We all know that diet, and lifestyle changes are challenging. The hope of this group is to provide not only a supportive environment but also to assist change by asking deep questions to help us move through the places we are stuck
30 Day Paleo Reset
a wellness Journey
This is a perfect way to start a new year, or a new you. The Reset phase is designed to reduce inflammation, improve digestion, burn fat, identify food sensitivities, reduce allergies, boost energy, regulate blood sugar and stabilize mood. You commit to a 30-day period where you eliminate the modern foods that cause disease
as well as the foods people are most often allergic to or intolerant of, and focus on the safe, nourishing foods our ancestors have thrived on for 77,000 generations. Then, after you’ve “hit the reset button” and returned to that basic template, you can customize it to find the approach that works best for you over the long term.
Clean Living Series
Learn more about supporting your general health and hormonal health with our clean living series. Explore everything from cleaning products, perfumes, daily care products, and even ways to cook. Coming soon!
Classes for Practitioners
Energetic Hygiene
Techniques for being a successful conduit during bodywork, energy work, and talk therapy sessions. Our goal will be to find ways to successfully with energy without transference.
Aromatherapy for Practitioners
Learn the basics of aromatherapy and safe techniques to incorporate armothaterypy into your practice. We will discuss using carrier oils for topical application vs diffusion techniques. We will also learn about the properties of a handful of essential oils, their use, and contraindications. Perfect for beginners.
Crystals in Energy Work
A workshop for Reiki practitioners to learn placement, crystal properties, cleansing techniques, and try hands on breath synchronized crystal placement.
Foot Reflexology: The Gut Protocol
This class is for reflexologists that are interested in working with clients that suffer from stress, and gut related symptoms. We will discuss how this technique and reflexology in general is a helpful adjunct for those suffering from gut health issues. We will learn how to work with the grounding line, vagus nerve, enteric reflexes, and sympathetic reflex.
Reflexology Certification and more continuing educational workshops
We offer a full reflexology certification program with three unique tracks for a variety of students, including one specifically designed for nurses. We also offer continuing educational workshops including advanced techniques working with the nervous system, and using heated stones in foot reflexology.
Join your virtual group, or class by instructor
Join Katharine’s room for Working with Patterns
Katharine Rossi
Transformational and Spiritual Coach
Katharine is committed to helping her clients learn how to live authentically and in full alignment with their true nature AND be able to meet any of life’s challenges from a relaxed, focused, and powerful center.
Alex Colondona, BS
Classical Nutritionist
Functional Medicine Nutrition Coach
Alex graduated Summa Cum Laude from Perdue with her degree in nutrition. She went on to receive her certificate in functional nutrition and nutritional coaching certificates from the Mind Body Food Institute. Her experience ranges from the autoimmune protocol to basic meal and recipe planning.
Sue Musso, BSN, RN
Registered Nurse,
Functional Medicine Health Coach
Sue has been a critical care nurse for the past 30 years.
“I am excited to support you as you uncover your inner wisdom, create new habits and goals, that will foster the happy, healthy life you desire.”
Jo-Anna Cassino
Herbal and Medicinal Plant Consultations
Herbalist, Vitalist Approach, Botanic Providence
Jo-Anna’s goal is to create a safe space for healing, to support a lifestyle free of toxicity: both chemically and philosophically.
Carolee V Nevulis, FNP
Nurse Practitioner, Clinical Educator, Functional Medicine Provider
Carolee’s goals are to contribute to the community, empower the public through knowledge, and motivate people to be proactive about their health.
“I never thought that there was actually such an incredible place, with holistic practices tailored and focused as they are, to the individual. Blessed to have found you. Sat Nam”
— Client
“Just great caregiving services. I suffer from Heart Disease, Fibromyalgia, PTSD and Hormone issues. This therapy has helped me deal with physical and emotional pain.”
— Client
Holistic RI • Integrative Medicine 