Health Services

Ancient techniques to ease the stresses of modern life. Each session is tailored to promote optimum balance. We always use exceptional products that are gluten free,  natural and organic.  We want to nourish your skin, while you rest your mind, and replenish your spirit.

Where to start

Testimonials

“new found even higher, heightened level of awareness”

“I have had over a dozen treatments from Carolee and it is a special treat every time. She has a therapeutic touch, it’s so relaxing. An added plus – I learn something new. She is extremely knowledgeable.”

“I never thought that there was actually such an incredible place, with holistic practices tailored and focused as they are, to the individual. Blessed to have found you. Sat Nam”

“I absolutely LOVE Claudia. She is so kind, attentive and does an amazing job! I will gladly keep coming back to her again and again!”

“Just great caregiving services. I suffer from Heart Disease, Fibromyalgia, PTSD and Hormone issues. This therapy has helped me deal with physical and emotional pain.”

Massage

CUSTOM MASSAGE
The manipulation of the muscles and fascia to increase mobility, ease pain, encourage circulation, and enhance flexibility. Massage is an umbrella term that refers to many different styles and methods. Some highly popular styles are Swedish, Deep Tissue, Sports, Myofascial, and heated stone massage. Your therapist will assess you and discuss preferences to create a customized blend of techniques for a personalized session. Book Online

ORGANIC CBD MASSAGE
This therapy integrates the benefits of full spectrum Certified Organic CBD oil with massage therapy. Our CBD oil was carefully selected for its hemp based, full spectrum, lipid extraction. The base is an organic coconut oil. Massage is the manipulation of the muscles and fascia to increase mobility, ease pain, encourage circulation, and enhance flexibility. Massage is an umbrella term that refers to many different styles and methods. Some highly popular styles are Swedish, Deep Tissue, Sports, Myofascial, and heated stone massage. Your therapist will assess you and discuss preferences to create a customized blend of techniques for a personalized session. Book Online

AYURVEDIC MASSAGE
Each session starts with a Helios salt foot soak in a traditional copper basin. The session then moves to a cushioned massage table. Customized herbal infused oil is then applied, to facilitate the manipulation of the muscles and fascia to sooth stress, balance doshas, and encourage circulation. Your therapist will assess you and discuss preferences to create a customized blend of techniques for a personalized session. Your session includes an optional oil scalp massage. Each session is 75 minutes. Read more about Ayurveda. Book Online

 


REFLEXOLOGY 

AIP, celiac, reflexology, Ayurveda, reiki
Restorative Health Services, Autoimmune Wellness, Health Optimization

While Reflexology feels similar to massage, it is a unique therapy with its own separate education, certification, theory, and practices.

During a Reflexology session a variety of specialized techniques which feel similar to a combination of massage and acupressure are applied to reflexes to promote balance and mind – body integration. It is a relaxing way to promote your body’s natural healing abilities through nerve stimulation, while improving circulation and encouraging immune system balance. Reflexology has been practiced throughout the world in ancient cultures including ancient Egypt, China, India, and Native America. The name “reflexology” is a relatively new term, which is used to collectively refer to ancient methods based on energy, as well as newer methods based on neurophysiology. Read more here

FOOT REFLEXOLOGY
This therapy is a deeply relaxing footwork therapy, which applies specialized techniques on reflex points to revitalize the body as a whole. This stress relieving therapy encourages circulation, and restores a state of balance, enabling the body to heal itself. This therapy is available as one hour focused sessions, or ninety minute complete sessions. Book Online

ORGANIC CBD FOOT REFLEXOLOGY
This therapy integrates the benefits of full spectrum Certified Organic CBD oil with a deeply relaxing footwork therapy. Reflexology applies specialized techniques on reflex points to revitalize the body as a whole, to encourage circulation, restore a state of balance, and enable the body to heal itself. Our CBD oil was carefully selected for its hemp based, full spectrum, lipid extraction. The base is an organic coconut oil. This therapy is available as one hour focused sessions, or ninety minute complete sessions. Book Online

AYURVEDIC FOOT REFLEXOLOGY
Each session starts with a Helios salt foot soak in a traditional copper basin. The session then moves to a cushioned massage table. Organic Ayurvedic oils, and fresh herbal infusions are integrated into this healing session. Gemstones such as rose quartz, amethyst, garnet, fluorite, and ruby are used in harmony with heated volcanic stones to calm, relax, and apply deep precise pressure on reflex points on the feet and legs. This nurturing therapy is ninety minutes. Read more about Ayurveda. Book Online

SOAK YOUR FEET • SAVE THE BAY
This session is a Foot Reflexology session that starts with a Helios Foot Soak
HELIOS FOOT SOAK – a foot soak in an authentic Ayurvedic pure Copper Basin. Copper opens us to receive energy while it grounds us. It is an ideal way to begin any therapy. Helios Pink salt soak is a blend of minerals, essential oils, and flower essences. Helios soak is profoundly refreshing, and is a staff favorite.
FOOT REFLEXOLOGY – a deeply relaxing footwork therapy, which applies specialized techniques on reflex points to revitalize the entire body as a whole. This stress relieving therapy promotes the alpha state of relaxation which in turn improves circulation.
*A $20 donation will be made to Save The Bay for every session.
This therapy is 75 minutes Book Online


 ENERGY THERAPY

Energy medicine is one of the oldest and profound methods of healing.  It is a universal practice, and varies throughout the world in style and name.  The unifying principle is a feeling of peace, and being grounded.  Focusing on the present moment, taking the time to pay attention to our bodies, and the subtle nuances allowing us to nurture our Chi / Prana, also known as life force.  Our therapists have a variety of training and backgrounds.  We encourage you to try a few styles, to see which works best for you. Read more here

REIKI
A gentle relaxation technique in which the power of touch is applied in harmony with the ancient practice of energy transfer. This ancient Japanese therapy restores a meditative state, allowing daily stress to melt away and enhance a state of balance. This energy therapy is available as one hour or thirty minutes. Your session may incorporate breath work, aromatherapy, smudging, crystal, and gemstone healing. While we do use quality organic ingredients, all of our therapies are also available as fragrance free sessions for anyone sensitive. Book Online

DISTANCE REIKI
A gentle relaxation technique in which the power of universal guidance is applied in harmony with the ancient practice of energy transfer. This ancient Japanese therapy restores a meditative state, allowing daily stress to melt away and enhance a state of balance. Distance Reiki is a session from the comfort of your own home, live via zoom. Distance Reiki is a common practice for Reiki practitioners, and is part of standard training. Each session may incorporate breathing and relaxation techniques. Book Online


Health Coaching and Wellness Support

HEALTH OPTIMIZATION
Sit down with certified AIP health coach and holistic nurse, Carolee V Nevulis. We will discuss health goals, diet, lifestyle, sleep, and wellness practices. We will create a care plan with sustainable practices to improve your daily quality of life. One on one sessions available to Rhode Island and Massachusetts residents. Book Online
Check out our online Wellness Learning Center

AUTOIMMUNE PROTOCOL (AIP)
The AIP is about uncovering your unique Lifestyle, Diet, Exercise Plan, Stress Management Techniques, and Sleep habits. It’s a personalized plan, that we can help you uncover. We want to give you all the tools to discover just what your body is telling you. Find out if food is triggering reactions, in a methodical, tested protocol. AIP is about adding in nutrient dense food, supporting the mind, resting and moving the body in a gentle way, and healing the gut. Our Health coaching is provided by our Certified AIP health coach and RN, Carolee V Nevulis. Available to Rhode Island and Massachusetts residents. Book Online
Check out our online Wellness Learning Center

CELIAC WELLNESS SUPPORT
This session is for those who have already received a diagnosis, and have already been given a treatment plan from their provider and need assistance navigating through the process of adjusting to a new lifestyle. Read more here
This is also for patients with a Celiac diagnosis that might need further guidance in diet, lifestyle, and being proactive about their health. Read more here
We will sit down to assess your goals, and current health to come up with your own personalized plan. Our Health coaching is provided by our Certified AIP health coach and RN, Carolee V Nevulis. Carolee has Celiac disease herself, and is passionate about helping others. She understands the complicated social aspects of dealing with Celiac disease and can help you and your family work through challenges as they arise. Available to Rhode Island and Massachusetts residents. Book Online
Check out our online Wellness Learning Center

Energy Medicine Empowerment Coaching
Receive personalized wellness recommendations from the perspective of energy medicine. During sessions you will discuss your prior patterns and uncover imbalances. Your energy coach will guide you in finding meaningful ways to welcome new energy patterns into your life. Each session is designed to help you strengthen your intuition and get in touch with your inner wisdom. Book Online
Initial Visit: is a discovery session in which the coach will get to know you, and engage you in a thorough intake process. This session will end with guided relaxation.
Follow Up Visits:
is a session in which the coach will engage you in a thought provoking, intuitive guided wellness coaching session from the perspective of energy medicine. This session will involve personalized education, and recommendations based on chakras. Your session will end with guided relaxation.
Check out our online Wellness Learning Center

More About Our Health Services

We utilize ancient techniques to ease the stresses of modern life. Each session is tailored to promote optimum balance. We use only exceptional natural and organic products that nourish your skin. Many of our health services are based in Ayurveda.  We often include gemstones, and aromatherapy.  Please let us know your preferences.

AYURVEDA
Ayurveda teaches us that our bodies are microcosms of the universe, and what is throughout is also within. The five elements exist with three combinations, also known as the doshas: vata (air/ether), pitta (water/fire) and kapha (earth/water). The preponderance of the doshas within each of us is as unique as our face or thumbprint. This knowledge allows for personalization, to create a unique healing experience.
Read more about Ayurveda. Book Online

GEMSTONES AND CRYSTALS
Gemstones are a crystalline form of energy, which have been utilized in many cultures since ancient times. The crystals are used to attune us by influencing our subtle energy, and are thought to enhance good energy, reduce stress and cultivate happiness & peace. Yellow sapphire, emerald, pink pearl, red coral, rose quartz, garnet, topaz, citrine, jade, and turquoise are pacifying for Vata. Blue sapphire, emerald, white coral jade and opal are pacifying for Pitta. Ruby, blue sapphire, amethyst, and rose quartz are pacifying for Kapha. Book Online


Where to start

Download our Intake Form here

Terms of use

Prior to your visit…
*These therapies are designed as a adjunct therapies, and should never take the place of, or interfere with the care of a medical professional. It is not intended to treat, diagnose, or cure any medical condition. Like any adjunct therapy, you should always talk to your primary care provider first, and should not use it to replace or interfere with medical attention. Specific health concerns should always be directed to your primary health care provider. We cannot see anyone who has a current blood clot or athletes foot. You must be medically cleared prior to your visit.