Classes, Workshops, Groups, Events, and Programs

Aromatherapy for Practitioners

Learn the basics of aromatherapy and safe techniques to incorporate armothaterypy into your practice. We will discuss using carrier oils for topical application vs diffusion techniques. We will also learn about the properties of a handful of essential oils, their use, and contraindications. Perfect for beginners.

Crystals in Energy Work

A workshop for Reiki practitioners to learn placement, crystal properties, cleansing techniques, and try hands on breath synchronized crystal placement.

Foot Reflexology: The Gut Protocol

This class is for reflexologists that are interested in working with clients that suffer from stress, and gut related symptoms. We will discuss how this technique and reflexology in general is a helpful adjunct for those suffering from gut health issues. We will learn how to work with the grounding line, vagus nerve, enteric reflexes, and sympathetic reflex.

Reflexology Certification and more continuing educational workshops

We offer a full reflexology certification program with three unique tracks for a variety of students, including one specifically designed for nurses. We also offer continuing educational workshops including advanced techniques working with the nervous system, and using heated stones in foot reflexology.

Clean Living Series
(Non toxic lifestyle)

4 week interactive series
Toxins in personal care products, household products, and everyday life effect our wellbeing, immune system, inflammation, hormonal health, and overall health. There are easy ways to reduce your exposure to toxins.

Learn more about supporting your general health and hormonal health with our clean living series. Explore everything from cleaning products, perfumes, daily care products, and even easy ways to cook. Read More

Anti-Inflammatory Reset

a wellness Journey
This is a perfect way to start a new year, or a new you. The Reset phase is designed to reduce inflammation, improve digestion, burn fat, identify food sensitivities, reduce allergies, boost energy, regulate blood sugar and stabilize mood. You commit to a 30-day period where you eliminate the modern foods that contribute to disease as well as the foods people are most often allergic to or intolerant of. We focus on the safe, nourishing foods our ancestors have thrived on for 77,000 generations. Then, after you’ve “hit the reset button” and returned to that basic template, you can customize it to find the approach that works best for you over the long term.

Group Health Coaching: Supporting Change

Join our ongoing group health coaching and discover a supportive environment in which to grow together

This unique group is lead by our nurse and functional medicine health coach. This group will focus on your journey through change. We all know that diet, and lifestyle changes are challenging. The hope of this group is to provide not only a supportive environment but also to assist change by asking deep questions to help us move through the places we are stuck