Clean Living Series

(non toxic lifestyle)

4 week interactive series
Toxins in personal care products, household products, and everyday life effect our wellbeing, immune system, inflammation, hormonal health, and overall health. There are easy ways to reduce your exposure to toxins.

Learn more about supporting your general health and hormonal health with our clean living series. Explore everything from cleaning products, perfumes, daily care products, and even easy ways to cook. 

Why do people join the clean living series?
to learn practical, sustainable, and holistic ways to reduce toxins in daily life and adopt a healthier lifestyle through easy swaps, mindful habits, and conscious choices in environment, personal care, and diet.

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Personal Care

We wear many personal care products all day, every day. They are not all equal. Learn about what to look for in personal care products, what to steer clear from, and why.

Easy Swaps

Learn about what to look for in personal care, household products, cookware, food, and filtration. Swap out products in a manageable way, without throwing out the kitchen sink. Support your hormonal health, gut health, and overall wellbeing with a real life approach. We don’t have to be perfect, but we can make informed decisions about what’s good enough.

Reducing Toxins in the home

We spend a lot of time in our home between all of the hours waking and sleeping. Learn about ways we may be unknowingly disrupting our hormones through household products, and easy fixes to reduce endocrine disruptors.

Food and Water

Many of us have heard about pesticides, additives, and dyes. Learn about the effects of these, as well as easy ways to reduce your exposure.

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Supporting the Body

Supporting the Body and its natural detoxification processes through; sleep, hydration, self care, fresh air, and gut health. Learn ways to support optimal sleep through easy tips and adjustments.

Continue your journey

This series is a great supplement to support our personalized medicine patients, or anyone looking for simple ways to support their overall health. We encourage you to continue your wellness journey by attending our Anti-Inflammatory Rest Program, Belle Within Program, Group Health Coaching, and Individual Health Coaching.

ALWAYS check with your PCP or medical provider prior to making any changes!