Reflexology is a helpful tool in health maintenance.  Many people throughout the world use reflexology as an adjunct therapy for a variety on reasons, some of which are highlighted below.  Reflexology is best used to increase overall health, and has gradual but lasting benefits.  A weekly or bi-weekly session with a practitioner is recommended in most studies.

Reflexology Video, Cathy Wong to articles

Benefits of Foot Reflexology and Fibromyalgia for Pregnancy and Labor

Reflexology and Women’s Health

Reflexology and How It Helps PMS

Reflexology for PMS

Reflexology and PTSD (post traumatic stress disorder)

Reflexology and Weight Management

Reflexology and Multiple Sclerosis

Please remember
As with any health practice, you should always consult your Primary Care Provider (PCP) first.  Your reflexologist does not treat, cure, diagnose, or interfere with the care of your PCP.

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